SWEET CORN SALAD

Sweet corn contains vitamin B1, vitamin B5, vitamin C, folate, phosphorus, dietary fiber, and manganese. So, this is certainly a delicious and healthy, salad. One of the best post pregnancy diet.

INGREDIENTS

Sweet corn - 1 cup
Bell pepper (Capsicum) - 1 no.
Bell pepper (Capsicum) - 1 no.
Tomato - 1 no.
Coriander leaves - Few stalks
Black pepper powder - 1 tsp
Salt - to taste

METHOD
 
  1. • Steam the sweet corn for 5-7 min.
  2. • Chop the tomato, capsicum, and coriander leaves finely.
  3. • Now mix all the ingredients in a large bowl.
  4. • Toss the mixture well.
  5. • Serve immediately.
 
 
 

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