Personalized Ayurveda & Nutrition Care
A Healthier You, The Natural Way
Personalized diet, nutrition, and lifestyle guidance based on your unique needs, Ayurvedic body type, and everyday routine.
Ayurveda Rooted
Ancient wisdom that balances body, mind and spirit.
Nutrition Focused
Science-backed nutrition personalized for your unique needs.
Lifestyle Driven
Healthy habits and mindful living for lasting transformation.
Compassionate Care
We listen, we understand, we walk with you on your wellness journey.
About NutriAyurCare
Founded in 2002 by Dr. Tanju Khurana, NutriAyurCare brings together Ayurveda and Nutrition to create personalized diet and lifestyle plans.
Its plans are based on your Ayurvedic body type (Prakriti), Ashta Ahara Vidhi Visheshayatana, blood group, therapeutic needs, daily routine, and cooking options—so the diet is practical and fits into everyday life.
NutriAyurCare believes in Smart Eating and Lifestyle Modification, helping clients eat healthier without giving up their taste, preferences, or social life.
The goal is simple: to help every client achieve better health with a plan that works for them.
Mission
To help people achieve better health through personalized Ayurveda, nutrition, and lifestyle guidance, while promoting prevention and long-term well-being.
Vision
To make Ayurveda a practical part of everyday life by helping people live healthier through balanced diet, lifestyle, and natural care.
About the Founder
Dr. Tanju Khurana
Ayurveda Doctor | 20+ Yrs of Experienced
BAMS | PGDND (Ayurvedic Diet & Nutrition)
Dr. Tanju Khurana is an Ayurvedic Vaidya and Nutritionist with 20+ years of experience in the field of Ayurveda, nutrition, and holistic health.
She holds BAMS and PGDND (Ayurvedic Diet and Nutrition) and has certifications in Panchkarma, Nadi Pariksha (Pulse Diagnosis), and Marma Therapy.
Her approach combines Ayurvedic principles with practical nutrition and lifestyle guidance, helping clients make sustainable changes that fit into their everyday lives.
Her work is based on the Ayurvedic principles of Ashta Ahara Vidhi Visheshayatana.
Consultation
Online clients
Diabetes-free
Weight Loss
Ready to Take the Next Step?
Discover a personalized approach to Ayurveda, nutrition, and lifestyle that fits into your life.