In PCOD, ovaries start releasing immature eggs, which cause hormonal imbalance and other symptoms including swollen ovaries. Whereas, in PCOS, endocrine problems cause the ovaries to produce too much androgen, which increases the risk of eggs turning into cysts, which build up in the ovaries.

Such women suffer hormonal imbalance that disrupts the menstrual cycle, ovulation, and possibly, conception. These hormones are like an intricate web and the function of the female reproductive system relies heavily on its balance. The hormones that play a role in PCOS are:

• Androgens (Like Testosterone and Androstenedione).
• Luteinizing Hormone (LH).
• Follicle-Stimulating Hormone (FSH).
• Estrogen.
• Progesterone.
• Insulin.

Ayurvedic diets based on (Ashta Ahara Vidhi Visheshayatana) along with lifestyle change and yoga, improve this imbalance and regulate menstrual cycles.