Packages for Indian
Choose a Package
(3 days pause/hold facility)(Includes Audio consultations/follow ups)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
2 Months Dietary Package
(7 days pause/hold facility)(Includes Audio consultations/follow ups)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
3 Months Dietary Package
(10 days pause/hold facility)(Includes Audio consultations/follow ups)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
(14 days hold/pause facility)(Audio consultations/follow ups)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
(20 days hold/pause facility)(Audio consultations/follow ups)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
(30 days hold/pause facility) (Audio consultations/follow ups)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
(1 week diets -no follow up): (Diet plan based upon Ayurvedic prakruti and vikruti)(Audio consultation)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
(valid for 21 days)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
(this will not be adjusted in above packages)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
(this will not be adjusted in above packages)
• Personalized Dietary Consultation & Customized Diet Plans
• Guidance on Day-to-Day Lifestyle Modifi cations for Sustainable Wellness
• Ayurvedic Consultation & Supplement Guidance for Lifestyle Disorders
• Weekly Follow-up Calls & Progress Monitoring
• Direct Interaction and Support from the Doctor
• WhatsApp Support (Monday to Saturday | Approx. 8–9 Hours Availability)
• Meal Alternatives & Practical Food Guidance for Daily Routine
• Healthy Grocery Guidance & Better Food Substitute Suggestions
• Travel, Eating-Out & Festive Eating Guidance
• Recommended Recipe Links/Videos for Special Diet Requirements
• Guidance on Suitable Yoga Asanas, Physical Activities & Lifestyle Practices (as required)
• Sleep, Stress Management & Habit Improvement Guidance
• Assistance with Understanding Reports and Health Parameters
• Continuous Motivation, Accountability & Wellness Support Throughout the Program
- Pause/hold facility refers to: when you ask to pause the diet for couple of days and those days are adjusted in the package further.
- Our approach focuses on creating practical, sustainable and holistic lifestyle changes tailored to your individual health needs and routine.