Hormones are chemicals that coordinate different functions in your body by carrying messages through the blood to organs, skin, muscles and other tissues. These signals tell your body what to do and when to do it.

Hormones control many different bodily processes like Metabolism, Growth, and Development, Sexual functions, Sleep-wake cycle, Mood stabilization, Homeostasis, etc.

A Hormonal Imbalance happens when you have too much or too little of one or more hormones. Some of the most common hormone-related conditions include:

• Irregular periods
• PCOS
• Acne
• Amenorrhea
• Infertility
• Diabetes
• Thyroid Disease
• Obesity
• Hirsutism (Excess facial hair)
• Vaginal Dryness
• Loss of muscle mass
• Erectile Dysfunction

This imbalance in the body is improved when your Tridoshic Bioenergies (Vata, Pitta and Kapha) are brought into harmony through:-

• A healthy lifestyle.
• Eating a well-balanced healthy diet.
• Maintaining a healthy weight.
• Exercising regularly.
• Managing your stress.
• Getting enough quality sleep.
• Managing your chronic health conditions well.
• Quitting smoking.